Stir Fried veggies

Homepage Indian Cuisine Stir Fried veggies

Stir Fried veggies

Courtesy - Alzeyne
0 0 2993

Healthy breakfast recipe

  • To prep

    20 min

  • To cook

    20 min

  • Level

    Easy

  • Servings

    2
  • Chopped -
  • Mushrooms
  • Carrots
  • Bean sprouts
  • Cabbage
  • Any other veggie
  • Oil
  • Chopped garlic
  • Worcestershire sauce
  • Soya sauce

Method

  • Step 1
    15 mins
    • Chop and keep the veggies ready (mushrooms, carrots, bean sprouts, cabbage and any other veggie of your choice)
  • Step 2
    10 mins
    • Take some oil, when hot tip in chopped garlic.
  • Step 3
    10 mins
    • Then add in the veggies and stir fry on a high flame.
  • Step 4
    10 mins
    • Add in Worcestershire sauce and soya sauce and cook until the veggies are done and the sauces dry out.
Recipe By

MafrinFounder, Zoroastrian Connection

IT Expert, Globe Trotter,
Founder, Zoroastrian Connection,
www.zoroastrianconnection.com.
Profession - Software Developer

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Sali Marghi

Authentic Parsi Sali Marghi
0 0 89911

Very yummy Sali Marghi

  • To prep

    10 min

  • To cook

    50 min

  • Level

    Easy

  • Servings

    4
  • 3 Tbsp oil
  • 1 cup onions, chopped
  • 1 Tbsp ginger, chopped
  • 2 tsp garlic paste
  • 1 1/2 cup tomato puree
  • 1/2 Tbsp red chilli powder (For color)
  • 1/4 Tbsp turmeric
  • 1 green chilli, chopped
  • 1/2 Tbsp garam masala
  • 7 -8 chicken pieces (Leg and thigh)
  • Salt, to taste
  • Water
  • 1 1/2 Tbsp jeera powder
  • Sali, to top the dish (Deep fried potato lachchas)

Method

  • Step 1
    10 mins
    • Add oil in a deep bottomed pan and add some chopped onions and ginger and garlic paste. Saute the onions till golden brown. Strain out any extra oil.
  • Step 2
    5 mins
    • Add the tomato puree and cook for 3-4 minutes.
  • Step 3
    5 mins
    • Add red chilli powder, turmeric powder, green chillies and garam masala powder. Saute till you see the oil oozing out.
  • Step 4
    5 mins
    • Add in the chicken pieces. Mix the chicken pieces nicely with the masalas and add salt as per taste.
  • Step 5
    20 mins
    • Add the water so that the chicken is covered. Cover the pan and simmer for 20 minutes.
  • Step 6
    10 mins
    • Add some jeera powder. Mix well. Now cook till the gravy is thick and the chicken is cooked.
    Top it up with some sali and serve hot.
Recipe By

MafrinFounder, Zoroastrian Connection

IT Expert, Globe Trotter,
Founder, Zoroastrian Connection,
www.zoroastrianconnection.com.
Profession - Software Developer

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