Brown Rice & Flax Seeds Idli
By Alzeyne Ghadialy
- 1 cup Poha
- 1/2 cup cooked steamed rice
- Few whole flax seeds
- 2 cups soaked brown rice (basmati)
- 1 cup urad dal
- 1 tbsp fenugreek seeds soaked
Method
Idli Batter:
1 cup Poha
1/2 cup cooked rice
Few whole flax seeds
2 cups soaked brown rice (basmati)
1 cup urad dal
1 tbsp fenugreek seeds soaked
Soak poha and cooked rice in one bowl
Raw rice soaked in the second bowl
Third bowl fenugreek and urad dal
Soak all for 8 hours before grinding it in the evening to be eaten the next day (ferment overnight in a warm dry place).
Add salt to the batter just before steaming.
Serve it with Sambar or Coconut Chutney.
Recipe By
Alzeyne GhadialyAdministrator
I am Alzeyne G, a single, UK based psychologist.
Zenobia Fulwadiwala
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